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I Drank Kombucha For a Week, and It Eased My Constipation

I'm Always Backed Up and Bloated, but Drinking Kombucha Solved Those Problems in Just One Week

by Angela Anagnost-Repke 49 minutes ago

What Causes Digestive Issues During Menstrual Period?

Why Digestion Is Messed Up During Your Period

by Susi May 4 days ago

Here's Why Running Makes You Poop

If You've Ever Had to Go Number 2 on a Run, Here's Why — and How to Avoid It

by Maggie Ryan 5 days ago

What are FODMAPs?

Here's What You Need to Know About FODMAPs: The Acronym of Digestive Woes

by Dominique Michelle Astorino 1 week ago

How Can What We Eat Affect Our Mood?

This Unexpected Thing Might Be Messing With Your Emotions

by Phoebe Youl 3 weeks ago

What Does Apple Cider Vinegar Do For Your Body?

Apple Cider Vinegar Is the Wonder Serum That Can Do Way More Than You Realised

by Caitlin Flynn 3 weeks ago

Jessica Sepel Nutritionist Bloating Advice

6 Ways to Prevent Bloating, According to a Clinical Nutritionist

by Jessica Sepel 3 weeks ago

Should You Wait 30 Minutes to Swim After Eating?

Why 2 Experts Say the "Wait 30 Minutes to Swim After Eating" Rule Isn't Set in Stone

by Maggie Ryan 25/7

How Do I Prevent Bloating?

I Haven't Felt Bloated in 2 Months, All Because I Do These 5 Things Every Day

by Jenny Sugar 12/5

Is Ginger Ale, Ginger Beer, or Ginger Tea Better For Nausea?

Here's What You Should Drink When You Feel Queasy, and It's Not Ginger Ale (Sorry, Mum)

by Emily Shiffer 10/5

Does Eating Late Prevent You From Falling Asleep?

If You're Eating Any of These Foods Late in the Evening, They Could Be Messing With Your Sleep

by Emilia Benton 23/4

What Should I Eat Before a Run?

If Workouts and Runs Give You GI Issues, This RD's Food Suggestions Can Help

by Maggie Ryan 29/3

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