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Personal Essays

Why I Stopped Intermittent Fasting
Why I Run, Even Though I Hate It
What It's Like to Have a Family Member With Schizophrenia
How I Make My Early Morning Workouts
What to Do If You're Scared You'll Gain Weight Back
I Ate Dessert Every Night and Still Lost Weight
Why The Bachelor Shouldn't End With an Engagement
Trainer's Advice on Losing Belly Fat
Healthy Eating and Belly Fat Positivity
Should I Work Out Twice a Day?
Why I Love My Biceps
Personal Essay About the Phrase "Summer Bodies"
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