If You Have a Weak Core, Trainers Say These Are the 12 Strength Moves You Need to Do, Stat Workouts by Maggie Ryan 2 months ago
I'm a Trainer, and Here's Exactly How to Perfect Your Plank If You Want Stronger Abs Workouts by Tamara Pridgett 2 months ago
I Tried My Firefighter Boyfriend's 3-Minute Plank Series, and It Made My Core Quake Workouts by Samantha Brodsky 3 months ago
This Board Turns Holding Planks into a Fun at-Home Video Game — and I Tested It Out Workouts by Samantha Brodsky 4 months ago
I Avoid Push-Ups at All Costs — So I Tone My Arms With These Plank Modifications Workouts by Lauren Pardee 5 months ago
If Side Planks Hurt Your Shoulders, Try These Trainer Tips Strength Training Tips by Victoria Moorhouse 6 months ago
I Tried These Trainer Tips For a Longer Plank, and Added Minutes to My Time After 1 Week Workouts by Dominique Michelle Astorino 8 months ago
Test Your Core Strength at Home With This Trainer's 5-Minute Plank Challenge Workouts by Samantha Brodsky 8 months ago
I Don't Do Crunches in CrossFit, but Here Are 6 Core-Strengthening Plank Variations I Never Skip Workouts by Jenny Sugar 8 months ago