![30-Minute Low-Impact Cardio Workout](https://www.popsugar.com.au/wp-content/uploads/sites/2/2022/07/f16706b062e05a922e5e51.86822917_-718x0-c-default.jpg)
- POPSUGAR Australia
- Fitness
- This 30-Minute Low-Impact Cardio Routine Will Fire Up Your Whole Body
This 30-Minute Low-Impact Cardio Routine Will Fire Up Your Whole Body
![30-Minute Low-Impact Cardio Workout](https://www.popsugar.com.au/wp-content/uploads/sites/2/2022/07/f16706b062e05a922e5e51.86822917_-718x0-c-default.jpg)
Welcome to Class Fitsugar’s newest season! We’re back in the studio, and our new trainer Rachel McClusky will be leading you through a 30-minute low-impact cardio workout, joined by Alexis Moore and Luisa Fonseca! Have some fun and move to the beat of the music with moves like grapevines, leg lifts, V-steps, and so much more. Throughout this workout, you’ll undoubtedly find yourself dancing and learning new moves. This routine is completely bodyweight, so there’s no equipment required – not even a mat.
McClusky is the creator of the Recharge Method and a NASM-certified trainer who’s taught cycling, boxing, strength training, and more. Her mission is to help people connect to their intention and purpose through a movement that feels amazing.
Don’t miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel.
McClusky’s outfit: Girlfriend Collective // Shoes: APL